I’m a mom, a breathwork guide, an artist, a lover of the beach, a woman diagnosed with biploar disorder and someone who finally realized she was allowed to build a life that actually felt like her.

My work wasn’t born from a perfectly healed place.
It came from years of smiling through the pain, silencing the feelings and unlearning patterns, burnout, survival mode, overgiving, trying to be everything for everyone.

Breathwork was one of the things that dropped me back into myself — into my body, into my intuition, into a softness I didn’t know was available for me.

I didn’t just learn it.
I lived it.

Now I teach it, not because I think I’m above anyone, but because I know what it feels like to be disconnected from your own truth… and I know how it feels to come home again.

HI! 
I'm Cara

I’m obsessed with chai, the moon, good playlists, sensual rituals, long walks, creating beauty, and making life feel like art.

I’m a photographer, creative, and yogi with a love for weaving breath into everything.

I am a multipassaionate entrepeneur with a moody flair and I get inspiration from everywhere.  

I believe that we are magical creators and are here to inspire and live life's filled with pleasure and joy. 

I’ve rebuilt my life more than once — and each time, breathwork has become my anchor. 

I don’t believe in perfection. I believe in resonance, honesty, and the body’s wisdom.

“The body is a river, the breath is the current. Follow it, and you will meet yourself.”

I help women build the life they secretly dream about.  

my inspiration 

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